Resources Tips
Read these 10 Resources Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Arthritis tips and hundreds of other topics.
Physical Therapist
If you have problems moving around or if you have lots of pain, a physical therapist can help. A physical therapist can help you find exercises that you can do pain-free and help you loosen up. They also have ultrasounds, heat packs, and other aids to help your pain.
Pharmacist
If you take lots of medicine, it can be real hard to understand their purposes and side effects. A pharmacist can help you understand your medicine. They can explain stuff to you and give you handouts about your medications. Some pharmacies also carry health care supplies, like scooters, safety bars for the bathroom, and other supplies that can make your life easier.
Counselors
If your arthritis gets to the point where it stresses you out or causes you to be depressed, you may want to consider going to a counselor. They can help you pinpoint why you are so stressed and help you move past it. If you are staying depressed all the time, it can cause your arthritis to be worse.
Arthritis Foundation
The Arthritis Foundation is a great organization that's main goal is to help fund research for cures and treatments for arthritis. They provide all kinds of information and they can be a great help. You can contact your local Arthritis Foundation and they can help you find a doctor in your area and other programs.
Here is the link to there website- http://www.arthritis.org
Family and Friends
Family and friends are very important to your well-being. You need to have a social life. Also, your family can be a big help to you. They can split chores with you and help take care of you when you are feeling really bad. Family and friends can also cheer you up when you are feeling down.
Support Groups
Support groups are a great way to talk and share ideas with other people who are facing the same things you are. Your local Arthritis Foundation can help you find support groups in your area.
Arthritis Doctor
Everyone who has arthritis most likely goes to an arthritis doctor. Your arthritis doctor is the person who will most likely be able to help you the most. He will be able to prescribe medicine for the pain, tell you if you need therapy, or even help you find somewhere who can help you more than himself.
| Guru Spotlight |
| Sheri Ann Richerson |
