When doing housework like mopping or dusting, wear any splints or braces you have. This will help you keep from straining your body and give you extra support.
Whenever possible, use long-handled cleaning tools to avoid straining your hands. You can buy long-handled cleaning devices at any variety store.
Dusting can be real hard on your hands if you have arthritis. Take a sock and put some furniture polish on it. Put the sock on over your hand and keep your fingers straight and wipe the furniture.
If you have arthritis in your knees, it can be hard to scrub the floors. Use a partially filled hot-water bottle to kneel on.
I take a medication that needs to be refrigerated daily. I am planning a trip to Europe and need to know what I can buy for keeping my medication cool throughout my stay. There will be no refrigerator in the room.
Can you give me 4 of the best kitchen aids for arthritis sufferers. I am giving a food demo on Dec 1st in NZ and would like to hear of some devices to make chopping vegs and opening cans etc.
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|Sheri Ann Richerson|