Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Facts/Myths About Arthritis and other Arthritis topics.
A common myth about arthritis is that people with arthritis should not exercise. This is not true. Everybody needs exercise, even people with arthritis. Exercise is very important to people with arthritis. Exercise helps keep your joints moving, keep the muscles around your joints strong, and improves your overall health.