Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise and other Arthritis topics.
When you exercise you should always wear clothes that are comfortable. The clothes should not be to tight and you should be dressed in clothes that are according to the weather. You also need to wear good shoes that give your feet and ankles the proper support you need.
Guru Spotlight |
Susan Sayour |