When working out or walking it's important that you always wear the right kind of shoe. The shoe should be supportive, yet comfortable to move around in. It also needs to be extra flexible. I suggest buying a good tennis shoe. The right shoe will help you accomplish the workout you want, yet not make your arthritis any worse.
I take a medication that needs to be refrigerated daily. I am planning a trip to Europe and need to know what I can buy for keeping my medication cool throughout my stay. There will be no refrigerator in the room.
Can you give me 4 of the best kitchen aids for arthritis sufferers. I am giving a food demo on Dec 1st in NZ and would like to hear of some devices to make chopping vegs and opening cans etc.
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|Jennifer Mathes, Ph.D.|