When your out in the sun, always wear sunglasses to protect your eyes from harmful UV rays.
It is very important that when you are going to be out in the sun for long periods of time that you wear the recommended strength of sunscreen. This is important for everyone, but even more so for people with arthritis, because take it from me when you get a burn it makes the pain from the arthritis even more unbearable.
Some medications have a warning that you need to stay out of direct sunlight. Always make sure that before you get out in the sun for long periods of time that you check with your doctor and make sure that it's okay to be in the sun with the medications your on.
I take a medication that needs to be refrigerated daily. I am planning a trip to Europe and need to know what I can buy for keeping my medication cool throughout my stay. There will be no refrigerator in the room.
Can you give me 4 of the best kitchen aids for arthritis sufferers. I am giving a food demo on Dec 1st in NZ and would like to hear of some devices to make chopping vegs and opening cans etc.
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