If you are going on a long car trip, you need to remember to stop as much as possible to stretch your joints to prevent stiffness and to help you avoid fatigue.
If you take medication that has to be refrigerated you can pack a small ice chest with ice packs and put your medication in it. Make sure you pack it good enough, where it won't be able to move around. This is a good idea if you have to go on a long car trip.
If you are planning on driving a long distance, consider asking a close friend or family member to go with you. That way if you get tired or start hurting you can take a break and let the other person drive for a while.
When going on a long trip pack an ice chest with cold water or other drinks of your choice, so you can have something to wash your medication down with and also it is very important that you don't get dehydrated.
I take a medication that needs to be refrigerated daily. I am planning a trip to Europe and need to know what I can buy for keeping my medication cool throughout my stay. There will be no refrigerator in the room.
Can you give me 4 of the best kitchen aids for arthritis sufferers. I am giving a food demo on Dec 1st in NZ and would like to hear of some devices to make chopping vegs and opening cans etc.
A. Click for the Answer