When you exercise you should always wear clothes that are comfortable. The clothes should not be to tight and you should be dressed in clothes that are according to the weather. You also need to wear good shoes that give your feet and ankles the proper support you need.
I take a medication that needs to be refrigerated daily. I am planning a trip to Europe and need to know what I can buy for keeping my medication cool throughout my stay. There will be no refrigerator in the room.
Can you give me 4 of the best kitchen aids for arthritis sufferers. I am giving a food demo on Dec 1st in NZ and would like to hear of some devices to make chopping vegs and opening cans etc.
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|Sheri Ann Richerson|