Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise and other Arthritis topics.
Most people don't realize that there are many ways of exercising and most you do on a regular basis. Consider washing your car for the exercise. It is a great workout, because it involves bending and stretching. Be careful and don't over-do it.
|Sheri Ann Richerson|