Rest

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress and Fatigue and other Arthritis topics.

How can I build my resistance to stress?

Rest

When you have any disease, rest is very important. You need to make sure you get the proper hours of sleep and make sure you rest between activities. If you don't get the proper amount of rest, it can cause your disease to flare.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Arthritis Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour