March 26, 2010, Newsletter Issue #108: Pre-prepared Breakfast Items

Tip of the Week

When buying breakfast items consider buying the ones that are already pre-prepared like, waffles, pancakes, muffins, etc. Cereal, pop-ups, and instant hot cereals are also good. These items will save you time and they are easy to fix. These kinds of food items are good, because most people with arthritis are usually the stiffest in the early mornings.

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