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December 13, 2002, Newsletter Issue #26: Merry Christmas, Everyone

1

Tip of the Week

With Christmas just a week away, there is still a lot of stuff to get ready. As a person with arthritis, I know how very easy it is to overdo it. Whenever you are participating in an activity or doing everyday things and you start having real bad pains, that is a sign to stop. You need to either stop and rest or just quit it. If the pain gets worse, you need to contact your doctor immediately. Your body has it`s own way of warning you, so listen to your body. Remember to rest often and don`t overdo it.



2

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