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Rubber Soles

Wearing shoes with rubber soles can make getting around a lot easier. They provide extra cushion.
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Loose Fitting Clothes

When working out its important that you wear loose, comfortable fitting clothing. That way you can move more easily and get the kind of work out you want.
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High Heels

Although high heels are extra fashionable, most people can live without them. High heels can be very bad for your body. Experts have said that a three-inch heel stresses your foot seven times more then just a one-inch heel. Heels can also put a lot of extra stress on your knees which can make you more likely to have more problems with arthritis in your knee.
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Tennis Shoes

When working out or walking itīs important that you always wear the right kind of shoe. The shoe should be supportive, yet comfortable to move around in. It also needs to be extra flexible. I suggest buying a good tennis shoe. The right shoe will help you accomplish the workout you want, yet not make your arthritis any worse.
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Fashion vs. Function

When buying shoes go for what is comfortable, not for the shoes that just look good. It is important that people with arthritis wear the right kind of shoe, which is a shoe that is comfortable and easy to move in. Always look for flexible, supportive shoes that have a rounded or squared toe. That will provide room for your toes to move around.
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